我们的故事

2013年5月24日星期五

Biz Newspaper

Reading Biz Newspaper become my weekend routine. I read it slowly but I learn a lot in between.

2013年5月21日星期二

Sunset

黑暗中看到曙光. 每当看到美丽的晚霞，我一切的烦恼会暂时告假。然后会慧心一笑，感谢上苍的眷恋，让我活着。活着真好，虽然活着不容易

2013年4月29日星期一

4 gals outing

First time four of us (Sue Ching, Samantha, Siau Huey and I) had dinner after working hour.

A nice gathering where we know each other more.

2011年9月13日星期二

7 things that should not be done after meal

Here is the 7 facts that should not be done after a meal.

1. Do not smoking
Research from the experts proves that smoking a cigarette after a meal equal to smoking 10 cigarettes (the possibility of cancer is greater).

2. Do not eat fruits directly
Directly eat fruits after meals will cause stomach filled with air. For eating fruit, do it after a meal 1-2 hours or 1 hour before meals.

3. Do not drink tea
Because the tea leaves contain a high acid content. This content will cause the protein content in foods that we consume is difficult to digest.

4. Do not loosened tie around your waist (belt)
Loosen belt after a meal will cause the intestine twisted and blocked.

5. Do not walking directly
People often say that walking a few steps after eating will prolong your life. In fact this is not true. Walking will cause the digestive system can not absorb the nutrients from the foods we eat. It’s become USELESS !!

6. Do not take a Bath or Shower
Bath will increase blood flow to the hands, feet and body that causes the amount of blood around the stomach will continue to decrease. This will weaken the digestive system in our stomach.