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第一滴血
14 年前
倒数中
ROM - 27th Mar 2010
Kelantan Wedding Dinner - 22th May 2010
Wedding Actual Day - 29th May 2010
KL Wedding Dinner - 30th May 2010
2013年5月29日星期三
Japanese Fine Dinning
Wonderful japanese fine dinning at hartamas celebrated my 3yrs married aanniversary with hubby and sister.
2013年5月28日星期二
My man first cycling using his own new bike
RM 1700
Ready to work. This was not the first time he cycling to work. Previously his col lent him a bike to cycle. Today, it was his first day cycling using his own bike.
Checking the bike condition
Waiting for lift
Act cute-ing
2013年5月24日星期五
Biz Newspaper
Reading Biz Newspaper become my weekend routine. I read it slowly but I learn a lot in between.
2013年5月19日星期日
2013年5月4日星期六
Secondary Schoolmate gathering at Publika
Unexpected wonderful and nice gathering
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Prepare next week mango drawing class
2013年5月3日星期五
2013年5月1日星期三
2013年4月29日星期一
4 gals outing
First time four of us (Sue Ching, Samantha, Siau Huey and I) had dinner after working hour.
A nice gathering where we know each other more.
2013年4月28日星期日
2013年4月27日星期六
2013年4月26日星期五
2013年4月24日星期三
2012年9月19日星期三
Our first son left us
He had edward syndrome. We decided to let go. I will remember the day every year.
2012年9月11日星期二
2011年9月13日星期二
7 things that should not be done after meal
Here is the 7 facts that should not be done after a meal.
1. Do not smoking
Research from the experts proves that smoking a cigarette after a meal equal to smoking 10 cigarettes (the possibility of cancer is greater).
2. Do not eat fruits directly
Directly eat fruits after meals will cause stomach filled with air. For eating fruit, do it after a meal 1-2 hours or 1 hour before meals.
3. Do not drink tea
Because the tea leaves contain a high acid content. This content will cause the protein content in foods that we consume is difficult to digest.
4. Do not loosened tie around your waist (belt)
Loosen belt after a meal will cause the intestine twisted and blocked.
5. Do not walking directly
People often say that walking a few steps after eating will prolong your life. In fact this is not true. Walking will cause the digestive system can not absorb the nutrients from the foods we eat. It’s become USELESS !!
6. Do not take a Bath or Shower
Bath will increase blood flow to the hands, feet and body that causes the amount of blood around the stomach will continue to decrease. This will weaken the digestive system in our stomach.
7. Do not sleep immediately
Food that we eat can not be digested well. This will cause the intestinal inflammation and stomach experience.
1. Do not smoking
Research from the experts proves that smoking a cigarette after a meal equal to smoking 10 cigarettes (the possibility of cancer is greater).
2. Do not eat fruits directly
Directly eat fruits after meals will cause stomach filled with air. For eating fruit, do it after a meal 1-2 hours or 1 hour before meals.
3. Do not drink tea
Because the tea leaves contain a high acid content. This content will cause the protein content in foods that we consume is difficult to digest.
4. Do not loosened tie around your waist (belt)
Loosen belt after a meal will cause the intestine twisted and blocked.
5. Do not walking directlyPeople often say that walking a few steps after eating will prolong your life. In fact this is not true. Walking will cause the digestive system can not absorb the nutrients from the foods we eat. It’s become USELESS !!
6. Do not take a Bath or Shower
Bath will increase blood flow to the hands, feet and body that causes the amount of blood around the stomach will continue to decrease. This will weaken the digestive system in our stomach.
7. Do not sleep immediately
Food that we eat can not be digested well. This will cause the intestinal inflammation and stomach experience.
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